Mushin Diet AI
You only register once.
From your height, weight, and activity level it auto-calculates your BMI and TDEE,
then sends a daily reference for workouts, meals, and lifestyle at the time you choose.
After the 7-day free trial, continue only if you want — $15.99/mo or $149.99/yr
Auto-calculated from your data
BMI
22.4
TDEE (calories burned)
2,140kcal
Target calories
1,780kcal
Diet type
Gentle
cut
Today's guide (example)
Suggested foods: sweet potato · chicken breast · spinach
Today's workout: push-ups 10×2, wall sit 30s×2.
The above is a sample. Your actual numbers are calculated from the details you register.
BODY ROUTE / NULLSTATE LAB
Mushin Diet AI is a service that emails reference hints for workouts, meals, and lifestyle, based on the details you register. It cuts down the daily decisions and supports body care you can actually keep up.

Important: Mushin Diet AI is a general wellness information service. The calorie targets, food suggestions, and workout guidance it provides are all reference information, and are not a substitute for medical care, nutritional counseling, or a prescribed diet. If you have a health condition, are pregnant or nursing, or have any illness, please consult your physician.
Who it's for
01
You don't know what to eatYou want to cut the hassle of counting calories and picking meals
02
You want to manage weight gentlyNo harsh restrictions — you want to fix your habits at your own pace
03
You want to address both food and exerciseNot just meals — you want a daily workout guide too
04
You've fallen off beforeIt hasn't stuck in the past — a daily email helps it become a habit
05
You want to know your TDEEYou don't know your calorie burn — you want the numbers first
06
You have dietary restrictionsYou want food suggestions that account for allergies and dislikes
How it works
Enter your body data and goals, and the AI generates reference hints tailored to what you registered.
01
Fill in the form
Register your height, weight, age, sex, activity level, goal, and food preferences
02
Auto-calculation
BMI, TDEE, target calories, and diet type are determined automatically
03
Daily email
Your email arrives at the time you chose
04
Build the habit
Just open the email to see today's guide. Free for the first 7 days.
What's in the email
A daily guide from four angles: food, exercise, lifestyle, and how to keep going.
From: Mushin Diet AI
💪 Today's guide | Build strength + better posture | Apr 22
Hi Jane (BMI 24.1 / goal -3kg)
Today's targets
Intake guide: 1,224–1,474 kcal Protein: around 70g
Water: ~1.5L Step goal: 5,000–7,000
Today's workout (at home, ~45 min)
Main: push-ups 10×2 · side leg raises 15×2 · wall sit 30s×2
Cardio: light jog or brisk walk 15–25 min
Alternative: chair squats 10 · seated scoots 1 min
Meal suggestion
Foods: sweet potato · chicken breast
Dish: steamed sweet potato and chicken breast
Dessert: fruit jelly
Moving your body comfortably in everyday life is what gets body care started. Keep going at whatever level works for you.
General wellness information. Not medical advice.
Pricing
Monthly plan
After the 7-day free trial, continue only if you want — $15.99/mo, or $149.99/yr (save 22%, less than $0.41/day). Cancel anytime.
No card required · no automatic billing
See our Legal Notice
Frequently asked
No. Mushin Diet AI provides general wellness information. What it provides (calorie targets, food suggestions, workout guidance) is general AI-generated reference information — not medical care, nutritional counseling, or a prescribed diet. If you have a medical concern, please consult a doctor.
From the height, weight, age, sex, and activity level you register, we calculate TDEE using the Mifflin-St Jeor equation (a widely used estimation formula). Target calories are derived from your goal weight and timeframe. These are estimates and vary by individual.
Yes. If you specify excluded foods in the registration form, the AI accounts for them in its suggestions. However, because suggestions are AI-generated, 100% exclusion cannot be guaranteed. If you have allergies, always verify the suggested content yourself.
No — during the 7-day free trial, no card details are required at all. You only register a card on the secure checkout if you choose to continue after the trial.
Yes — contact admin@nullstate-lab.com and we can change your registered details. Changes to weight, activity level, goals, etc. take effect from the next day's delivery.
Yes, you can cancel anytime. Use the subscription management link in your confirmation email to cancel yourself. If you have any trouble, contact admin@nullstate-lab.com. After cancellation there's no further charge, and you keep access through the end of the current period.
7 days, completely free. No card.
At the time you choose, today's action guide arrives.